I didn't go to the gym today and I feel really accomplished. It's funny because normally people would feel accomplished when they go to the gym. Today I felt at peace... i mean, I'm a little anxious right now but for the most part I'm okay. I didn't restrict and I found things to keep me busy... without really having to look far. My goal is to work out at the gym four times per week.. and find meaningful things to fill my time otherwise.

I like how this year has begun. I like my attitude and my lack of constant obsession. I feel happy today, a real rarity. I don't feel alone.